My name is Julia Telford, and I’m a Registered Psychotherapist (RP) and the owner of Aware and Aligned Psychotherapy and Counselling. Providing high quality counselling services has been a passion of mine for as long as I can remember. Whether you are experiencing difficulties related to anxiety, depression, trauma, disordered eating, perfectionism, or emotional regulation, my aim is to help you create balance, authenticity, and help you feel empowered. I truly love helping folks change their life and feel more confidence and authentic.

My name is Julia Telford, and I’m a Registered Psychotherapist (RP) and the owner of Aware and Al... Read More